The first level is a training for becoming a Kinaesthetics Practitioners. In MET 1, 2 and Certification courses participants learn to effectively apply Kinaesthetics to their personal, professional and organizational activities. The courses build off of each other progressively adding to the skill and competence of participants till they have mastered the full program for practicioners.

The second level is a training for becoming a Kinaesthetics Trainer. In this level Trainees progress through phases that qualify them to be MET1 Trainers, then MET2 Trainers and finally MET Certification Module Trainers.

The third level is a training for advanced trainers to qualify to become Trainer of Trainers. In the European setting this level of training has been going on for 10 years. However at this time, this level of training is not available outside of Europe.